Everyday food light Martha Stewart

Everyday food light Martha Stewart

 

everyday food light martha stewartThe Everyday Food books have made home cooks heros in the kitchen with inexpensive, easy-to-make meals. Now, this third book in the series overcomes the challenge of making favorite dishes fast in a way that’s light but still tempting.

Bestel hier het boek Everyday Food Light

With recipes under 500 calories (and meals under 700 cals) simple instructions, cooking times, nutritional information, essential techniques, and beautiful photography, Everyday Food: Light will be the cookbook you’ll turn to again and again for ideas on keeping dinner light and healthful. Just take a look at what’s inside:

  • Golden Rules for Light Cooking (Make simple substitutions, pay attention to portion, slim down salads)
  • Light Cooking Techniques (grilling, poaching, cooking with parchment paper)
  • 10 Best Tools for Light Cooking (salad spinner, steamer basket, zester, cast iron)
  • 10 Ways to Boost Flavor without Fat (marinades, yogurt and buttermilk, soy sauce, aromatics)
  • Winter Recipes (Couscous with Roasted Vegetables and Chickpeas, Whole-Wheat Spaghetti with Gorgonzola and Escarole, Warm Spinach Salad with Fried Egg and Potatoes, Oven-Fried Chicken, Mini Mocha Cheesecakes, Brownie Cookies)
  • Spring Recipes (Salmon Salad with Parsley and Capers; Tortilla Soup with Black Beans; Linguine with Artichokes, Tomatoes, and Parsley; Flank Steak with Snap-Pea and Asparagus Stir-Fry; Leg of Lamb with Mint Sauce; Flounder with Tomato-Onion Ragout; Asparagus with Yogurt Dip; Lemon-Lime Tea Cakes)
  • Summer Recipes (Lighter Cobb Salad, Late-Summer Vegetable Soup, Two-Cheese Tortilla Pizza with Arugula Salad, No-Bake Lasagna, Cod Fillets with Caper Butter, Grilled New England Seafood “Bake”, Pork and Chorizo Kebabs, Raspberry-Yogurt Ice Pops)
  • Fall Recipes (Salad with Pancetta Crisps, Roasted Brussels Sprouts, and Pear; Onion Soup with Cheese Toasts; Lighter Eggplant Parmesan; Butternut Squash Risotto; Lighter Chicken Enchiladas; Sausages with Kale and White Beans; Seared Fish with Crispy Potatoes and Green Sauce; Roasted Pears with Amaretti Cookies)

Staying on track for a healthy lifestyle doesn’t have to mean diets and bland foods, and with Everyday Food: Light, cooking healthful, fulfilling, and tasty meals everyday has never been easier or more inspiring.

Bestel hier het boek Everyday Food Light

 

Het 5:2 Vastendieet eKookboek

Heb jij al het digitale kookboek voor bij het 5:2 Vastendieet?

Een reactie plaatsen

VIP+ Leden